INSPIRATION

Three ways to use SmellWell Sweat smell is not a pleasant thing. We shower before or after work, throw our...

Staying Fit & Active during the Christmas Holidays Christmas! The word instantly conjures up images of laziness, decadence and above...

6 ways to keep your motivation upwith Thilda Särnevång My name is Thilda and I as elite athletes in long...

Think positive during the autumn! The fact that the mood drops during the autumn is common, but for some the...

How to get rid of bad odor in shoes Sometimes it is incomprehensible how a pair of feet can produce...

How to take care of your shoes in the fall Although it's fun to buy new shoes, it's not as...

Let go of your feet, it's spring! It's finally here - spring! Ok, there is a while left before we...

Emma Leufstedt's 7 inspiration and motivation tips  Do you know when you either start training for the first time or...